Broad beans – Coriander Curry

Broad beans (also referred to as kidney beans) is super nutritious due to its high protein content. This recipe is spicy to make it a little more flavorful.

Cooking time : 20 mins
Prep time : 15 mins

Ingredients:

Broad beans – Finely cut into desired shape

Coriander – 1 bunch

Green chillies- 3 finely chopped

Ginger – 1 Tablespoon (grated or chopped)

Oil – 1 1/4 table spoons

Salt to taste

Seasoning: Chana dal, mustard seeds, jeera-1/4 table spoon each; one pinch each of heeng and turmeric powder.

Paste: Blend the coriander, green chillies, and ginger into paste (just before you are ready to cook).

Recipe:

1) In a deep frying pan, heat oil, add seasoning and let it pop.

2) Add green beans and stir them for 5 mins.

3) Now add the coriander paste – lower the heat to a medium and cover the pan with a lid. Let it cook for 6-7 mins.

4) Add salt to taste; mix thoroughly.

Curry is ready to serve. Best when served with rice

 

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