Brown rice and dal with peppers

Brown rice is the healthy alternative for white rice…try this simple recipe with blackgram and red pepper. 

Cooking time: 20 mins

Prep time: 5- 7 mins


Brown rice – 1 1/2 cup

Blackgram – 1/4 cup (blakgram with its skin)

Red pepper – 1 (chopped)

Salt and pepper to taste


1) In a rice cooker- add rice, dal and chopped pepper. Add water according to your style of desired consistency of rice. 

2) Add salt and pepper to rice after it is cooked; mix thoroughly. 

Enjoy the rice… I am sure addind a dab of ghee will elevate the flavor but then the whole purpose of ‘healthy’ option will be nullified. I leave that to your taste buds to decide. 



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